[Link]: How to do the think you’re avoiding

We often spend our days doing everything but the hard thing we don’t want to do. We’ll research something to death instead of actually just doing the thing. We’ll talk about it, read about it, buy all the equipment for it, but not actually do the thing. We’ll do our email, messages, small tasks, and check social media or the news — just real quick! — instead of doing the thing.

Why?

Leo Babauta has a few suggestions