It’s actually an indulgence. That’s not to say, however, that you’re taking from yourself more than you’re giving. Most indulgences are pleasures borrowed from your health or sanity — mindless entertainment, processed food, booze or needless shopping. But not in this case. You’re making your pleasure from the cleanest ingredients: leaves, water, and time.
David Cain has an exercise for all of us busy folks who can barely enjoy our daily cuppa.
David blogs at www.raptitude.com