More than an apple a day [Article, Video]

Leo Babauta gave up meat to become a vegan. But as he explains, eating a vegan diet doesn’t necessarily equate to a healthy diet, despite what many believe.
If you care about your health, (and less about pharma companies profits), please take the time to watch this video (which runs for an hour) by Dr. Greger called  More than an apple a day: Preventing our most common diseases.

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