Leo Babauta gave up meat to become a vegan. But as he explains, eating a vegan diet doesn’t necessarily equate to a healthy diet, despite what many believe.
If you care about your health, (and less about pharma companies profits), please take the time to watch this video (which runs for an hour) by Dr. Greger called More than an apple a day: Preventing our most common diseases.
Tag: Prevention
Teaching boys to be kind [Article]
In the wake of another publicised rape, this time in the US, Kim Simon writes about what it means to raise boys to be kind men.
While it’s true that big scary monster men sometimes jump out of bushes to rape unsuspecting women, most rapists look like the men we see every day. Acquaintance rape (or date rape) accounts for the majority of sexual assaults among young people: in colleges, in high schools, at parties, in the cars and bedrooms that belong to the men who women trust.